Old Central School
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…
Restorative Yoga
Old Central School 10 NW 5th St, Grand Rapids, MN, United StatesThis is a 1 hour class that consists of a relaxing hour of Restorative Yoga. This type of yoga uses many props to hold you in poses that are held for several minutes. The class also consists of vagus nerve stimulation, sound therapy (Himalayan bowls chimed on the back), assisted stretching, breath work, and essential…