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Walk with Ease- Free Walking Program
February 9 @ 10:30 am - 11:30 am
Free Walking Program
• Three days a week for six weeks
• Led by certified Arthritis Foundation instructors
• Gain information, learn exercises and implement helpful strategies
• Reduce arthritis pain and discomfort
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health
10:30-11:30 am
January 22, 2024—March 1, 2024
Central Square Mall (Look for Signs)
201 NW 4th St
Grand Rapids, MN 55744
Leader: Kelly Campbell, Grand Itasca Clinic & Hospital
For questions and to register, call (218) 999-9233 ext. 282 or danielle@eldercircle.org mailto:danielle@eldercircle.org
“Walk With Ease” is an evidence-based program that has been proven
to help people with arthritis or other related conditions reduce pain.