Loading Events

« All Events

  • This event has passed.

Stay Active & Independent for Life (SAIL)

February 29 @ 11:30 am - 1:00 pm

FREE Fitness and Strength Building for Older Adults
* It works! You’ll be stronger, have better balance, and will feel better. SAIL will help you stay active and independent.
* It’s safe! Instructors are experienced and skilled, and exercises have been tested with older adults.
* It’s fun! You’ll meet other older adults and make new friends.
* Groups meet twice a week for 90 minutes
* New attendees may start at anytime.
* Weights are provided.
For information, contact:
218-999-9233, x279