Community TV

Itasca Community Television Inc., is a non-profit organization established to provide local content to area TV cable television providers. It is funded by a service agreement with the Grand Rapids Area Cable Commission, grants, service fees and memberships.

Watchictv.org is an extension of our cable mission in order to keep the citizens of Itasca County informed about their community -more_

dinner

Green Beans with Gingered Walnuts

Green Beans with Gingered Walnuts is a recipe for that special occasion. Squeezing the grated ginger and using the juice in the sauce for the beans creates mild ginger flavor. The nutty, salty sauce is a nice complement to the beans. A great dish that can be prepared in advance, and tossed with hot oil just before the dinner is served.  read more »

Might Macs or Veggie Burgers

Looking for a healthier, low-fat veggie burger? An easy veggie burger with just a few basic ingredients and some spices, these are very quick and easy to make in your food processor. These veggie burgers will hold together well. This easy recipe for veggie burgers is easy to make and great for an everyday vegetarian.  read more »

Baked Fish Fillets

Use your favorite fish fillets for this recipe. Cod or boned northern fillets would both be great choices. This is a wonderful alternative to fried fish, coating the fish with butter and even baking is the secret to the success of this recipe. Serve with rice and corn for a light and healthy meal.  read more »

LaVada'a Hot Tamale Pie

Hot Tamale Pie is one of those quintessential American pot-luck casserole dishes. Ground beef and spices topped with a cornmeal and flour mixture. Easy to put together for a weekday meal. Tamale pie is not remotely Mexican and only somewhat resembles the flavor of real tamales. But it does taste great, is budget friendly, and easily feeds a lot of people. Complete the meal with a tossed green salad.  read more »

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